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Spices Are Essential Components of a Healthy Diet |
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Spices have by far the highest levels of antioxidants of all food types. They help to prevent cancer, heart disease, stroke, Alzheimer’s disease diabetes, slow aging and improve athletic performance. Five spices (clove, oregano, cinnamon, ginger and turmeric) are at the top of the list of the 50 most antioxidant rich foods. And of those 50 antioxidant packed foods, a staggering 25% are spices! (American Journal of Clinical Nutrition, July 2006). Spices not only show high antioxidant activity, they also contain many other compounds that help to prevent a number of the most prevalent diseases. Countries where the majority of the population consumes vast quantities and varieties of spices have far lower incidences of diseases such as cancer, cardiovascular disease, and Alzheimer's disease than those nations where few spices are included in the average diet. Scientific research continues to confirm that many of the compounds occurring in spices have protective effects against several serious disease. Therefore we should either to eat far more spices than we do at present otherwise we need to take a spice supplement . |
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 VitaSpice was formulated to provide a comprehensive spice supplement for those individuals who do not like to eat much spicy food. VitaSpice contains the 22 most important spices that between them provide over 100 different antioxidants! Included in this formulation are cloves, oregano, cinnamon, ginger and turmeric, spices that have the highest antioxidant activity of all foods!
If you do not like to eat spicy food on a daily basis you are missing out on the health benefits that a spice-rich diet provides. Taking VitaSpice capsules is the best way to ensure that you get sufficient quantities of these important antioxidant-rich foods. read more |
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 Medicinal Seasonings
The Healing Power of Spices
By Dr. Keith Scott.
FREE PDF DOWNLOAD Read this fascinating book to discover how ordinary spices have the extraordinary ability to slow aging and protect us against serious degenerative diseases. Medicinal Seasonings gives the historical and scientific reasons why spices should become an integral part of our diet; how they slow the aging process and help to prevent (and even treat) cancer , cardiovascular disease, Alzheimer's disease, diabetes, immune disorders, obesity and other illnesses.
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 For the past thirty years Keith Scott has worked as a medical doctor in both city and rural practices in Southern Africa, the United Kingdom and New Zealand. During that period he has incorporated complementary medicine into his medical practice and has co-authored two previous books including the best selling, Natural Home Pharmacy. Both books have been translated into several different languages. He has also appeared on numerous TV and radio programs and has written health related articles for newspapers and magazines. read more |
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